Sunday, September 18, 2016

Notes from 2016-2017 preseason meeting

LCS High School Swim/Dive Team 2016-17
Notes from preseason meeting held on 9/16/16


Tryouts: Week of October 31st

Coaches: Josh Williams, Dillon Ross, Lori Fortkort


Practice Schedule:  
SWIM: Monday, Wednesday, Thursday   8:00-9:30 pm   at HFFA
Tuesday, Friday 3:30-4:30 pm   dryland in the gym
DIVE: Tuesday, Thursday 3:30-5:30 pm   at HFFA

Forms Required BEFORE Oct. 31:
*Up to date Physical (please check with Elizabeth Abernathy if you have questions)
*Concussion Form (please check with Elizabeth Abernathy if you have questions)
*Player Packet
you will not be allowed to try out or practice without these completed forms


Swim Suit: Speedo, Race Space
Cost:   Female $54,  Male - Jammer  $34,  Male - Brief  $31
See Coach Fortkort for sizes

You will order online beginning Nov. 1

Other Equipment:
Coach Williams would like for everyone to work on getting a pair of fins and a
swimmers snorkel, hand paddles. Although not required for try-outs or to be
on the team these tools will be very helpful for training. www.swimoutlet.com
is a great place to look for gear. If you have any questions, contact coach
Williams. Here are some links for the items above: