Practice/Meet Schedule - WEEK THREE - 11/13 - 11/18/2017

WEEK THREE - 11/13 - 11/18/2017

DAY	LOCATION	TRANSPORTATION
Monday 11/13	LCS Weight Room 3:15-4:15 p.m.	n/a
Tuesday 11/14	HFFA 5:30-7:00 a.m. If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.	Be at LCS by 5:00 a.m. Leave LCS @ 5:00 a.m. Leave HFFA @ 7:10 a.m. Return to LCS @ 7:45 am
Wednesday 11/15	MEET - Cavalier Kick-Off hosted by E Burke Valdese Aquatic Center 312 Massel Ave SE Valdese, NC 28690	Leave LCS @ 3:30 p.m. Arrive at VAC @ 4:30 p.m. Warm-Up @ 5:10 p.m. Meet Start @ 6:00 p.m. Return to LCS @ 10:40 pm
Thursday 11/16 OPTIONAL PRACTICE	HFFA 5:30-7:00 a.m. If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.	Be at LCS by 5:00 a.m. Leave LCS @ 5:00 a.m. Leave HFFA @ 7:10 a.m. Return to LCS @ 7:45 am
Friday 11/17	LCS Weight Room 3:15-4:15 p.m.	n/a
Saturday 11/18	OFF	n/a

WEEK TWO - 11/06 - 11/11/2017

WEEK TWO - 11/06 - 11/11/2017 -
TRY-OUT PERIOD

DAY	LOCATION	TRANSPORTATION
Monday 11/06	LCS Weight Room 3:15-4:15 p.m.	n/a
Tuesday 11/07	HFFA 5:30-7:00 a.m. If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.	Be at LCS by 5:00 a.m. Leave LCS @ 5:00 a.m. Leave HFFA @ 7:10 a.m. Return to LCS @ 7:45 am
Wednesday 11/08	HFFA 8:00-9:30 p.m. If you need a ride from LCS please at the concession/athletic entrance no later than 6:50 p.m.	Be at LCS by 6:50 p.m. Leave LCS @ 7:00 p.m. Leave HFFA @ 9:40 p.m. Return to LCS @ 10:00 pm
Thursday 11/09	HFFA 5:30-7:00 a.m. If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.	Be at LCS by 5:00 a.m. Leave LCS @ 5:00 a.m. Leave HFFA @ 7:10 a.m. Return to LCS @ 7:45 am
Friday 11/10	LCS Weight Room 3:15-4:15 p.m.	n/a
Saturday 11/11	OFF	n/a

Schedule Change

Parents & Swimmers

Please note the change to this years LCS swim schedule.  After looking back at my e-mail I made a mistake.  The meet that was scheduled to be our first meet on Monday, November 13th was/is actually supposed to be Saturday, January 13th.  So no meet on Monday, November 13th.   This was a mistake and misread on my part.  Sorry for the confusion.

However, we are now swimming in our traditional first meet of the season on Wednesday, November 15th at the Cavalier Kick Off Meet hosted by East Burke HS at the Valdese Aquatic Center, Valdese, NC.  More details to follow.

Week One - Try Outs - 10/30 - 11/04

WEEK ONE - 10/30 - 11/4/2017 -
TRY-OUT PERIOD

DAY	LOCATION	TRANSPORTATION
Monday 10/30	LCS Weight Room 3:15-4:15 p.m.	n/a
Tuesday 10/31	HFFA 5:30-7:00 a.m. If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.	Be at LCS by 5:00 a.m. Leave LCS @ 5:00 a.m. Leave HFFA @ 7:10 a.m.
Wednesday 11/01	HFFA 8:00-9:30 p.m. If you need a ride from LCS please at the concession/athletic entrance no later than 6:50 p.m.	Be at LCS by 6:50 p.m. Leave LCS @ 7:00 p.m. Leave HFFA @ 9:40 p.m. Return to LCS @ 10:00 pm
Thursday 11/02	HFFA 5:30-7:00 a.m. If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.	Be at LCS by 5:00 a.m. Leave LCS @ 5:00 a.m. Leave HFFA @ 7:10 a.m.
Friday 11/03	OFF	n/a
Saturday 11/04	OFF	n/a

GENERAL INFORMATION: 2017-18 Swimming & Diving

LCS High School Swim/Dive Team 2017-18

Coaches:   Joshua Williams

Head High School Swimming Coach

Head Women's Varsity Coach

josh.williams@linoclncharter.org

Dillon Ross

Associate High School Swimming Coach

Head Men's Varsity Coach

Middle School Swimming Coach

dillon.ross@lincolncharter.org

Lori Fortkort

Head High School/Middle School Diving Coach

Assistant High School Swimming Coach

Middle School Swimming Coach

*founder of LCS Swimming/Diving Programs

lori.fortkort@lincolncharter.org

Practice Schedule:  

SWIM: Tuesday,Thursday  5:30-7:00 am  at HFFA

Wednesday 8:00-9:30 pm at HFFA

Monday, Friday 3:15-4:00 pm dryland in the gym

DIVE: Tuesday, Thursday 3:30-5:30 pm   at HFFA

Tryouts - Week of October 30th

Forms Required BEFORE Oct. 30th:

Physical (MOST IMPORTANT! CANNOT TRY OUT WITHOUT IT!)

Concussion Form

Player Packet

You will not be allowed to try out or practice without these completed

forms

Swim Suit: Speedo Endurance Launch Splice

Female $59 Jammer $42 Brief $35 (these prices include embroidery)

You will order online beginning Nov. 1

Swim Meet Schedule:

Monday, November 13 vs. Pine Lake, CSD        HFFA

Wednesday, November 29 vs. Shelby         Shelby, NC

Tuesday, December 5 vs. Cox Mill, Christ the King Concord, NC

Saturday, December 9 SPAC Meet        HFFA

Thursday, December 14 vs East Surry        Pilot Mountain, NC

Monday, December 18 vs South Meck, Harding        Charlotte, NC

Saturday, January 20 SPAC Conference Champs        HFFA

TBD in Late January Last Chance Meet                Valdese, NC

Fri or Sat, NCHSAA 1A/2A West        MCAC

Feb 2 or Feb 3 Regional Championship        Charlotte, NC

Friday, February 9 NCHSAA 1A/2A State Triangle Aquatic

Championship                        Center

Dive Meet Schedule:

Saturday, November 18 skills meet       HFFA

Saturday, December 2 regular meet       HFFA

Saturday, December 16 regular meet       HFFA

Saturday, January 13 regular meet       HFFA

Feb 2 or 3rd 1A/2A Regionals HFFA

Feb 8 1A/2A States Pullen Aquatic Center