WEEK SIX - 12/04 - 12/09/2017
DAY
|
LOCATION
|
TRANSPORTATION
|
Monday 12/04
|
Team Specific meetings during social nutrition time (1:50-2:09 p.m.)
Women in weight room Men in Coach Fortkort's room LCS Weight Room 3:15-4:15 p.m. Fall sports awards 7:00 p.m. |
n/a
|
Tuesday 12/05
|
HFFA 5:30-7:00 a.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m. Meet vs. Cox Mill, CTK West Cabarrus YMCA 5325 Langford Ave. NW Concord, NC 28027 |
Practice
Be at LCS by 5:00 a.m.
Leave LCS @ 5:00 a.m.
Leave HFFA @ 7:10 a.m.
Return to LCS @ 7:45 am Meet Load bus at 3:30 p.m. Leave LCS at 3:45 p.m. Arrive at YMCA 4:30 p.m. Warm-ups 5-6:00 p.m. Meet start 6:00 p.m. Pack up 8:00 p.m. Probably quick food stop on way home arrive back at LCS 9:15 p.m. |
Wednesday 12/06
|
LCS Weight Room 3:15-4:15 p.m.
|
n/a
|
Thursday 12/07
|
HFFA 5:30-7:00 a.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m. |
Be at LCS by 5:00 a.m.
Leave LCS @ 5:00 a.m.
Leave HFFA @ 7:10 a.m.
Return to LCS @ 7:45 am |
Friday 12/08
| LCS Weight Room 3:15-4:15 p.m. |
n/a
|
Saturday 12/09
|
Lincoln Charter Home Meet @ HFFA
vs. Highland Tech, Mountain Island Charter, East Lincoln, Lincolnton, CSD |
Be at pool 9:50 a.m.
Warm-ups10:30-10:55 am Meet start 11:00 p.m. |
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