Wednesday, November 15, 2017

Practice/Meet Schedule WEEK FOUR - 11/20 - 11/25/2017

WEEK FOUR - 11/20 - 11/25/2017
DAY
LOCATION
TRANSPORTATION
Monday 11/20
LCS Weight Room 3:15-4:15 p.m.
n/a
Tuesday 11/21
HFFA 5:30-7:00 a.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.
Be at LCS by 5:00 a.m.
Leave LCS @ 5:00 a.m.
Leave HFFA @ 7:10 a.m.
Return to LCS @ 7:45 am
Wednesday 11/22
HFFA 8:00-9:30 a.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 7:15 a.m.
Be at LCS by 7:15 a.m.
Leave LCS @ 7:20 a.m.
Leave HFFA @ 9:45 a.m.
Return to LCS @ 10:15 am
Thursday 11/23
OFF - HAPPY THANKSGIVING
n/a
Friday 11/24
HFFA 8:00-9:30 a.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 7:15 a.m.
Be at LCS by 7:15 a.m.
Leave LCS @ 7:20 a.m.
Leave HFFA @ 9:45 a.m.
Return to LCS @ 10:15 am
Saturday 11/25
OFF
n/a

Tuesday, November 14, 2017

Lincoln County Swimming Championship Meet Added

We have been invited to the Lincoln County Championship Meet on Wednesday, January 3rd at the Stowe YMCA, Belmont, NC.  More details to follow.

Cavalier Kick Off Line-up/Schedule of events


WOMEN'S LINE UP 11/15 Meet-Cavalier Kick Off
TEAM200 med relayA-1:59.99B-NT
Abk Chloe Harrisbr Lauren Manionfly Madeline Careyfr Julianna Lappin
Bbk Madison Wilsonbr Hamilton Fischerfly Mariah Watsonfr Abby DeCann
200 Free
1- Brie Malta 2:14.872- Madison Wilson 2:18.99
200 IM
1- Abby DeCann 2:24.932- Lauren Manion 2:22.51
50 Free
1- Julianna Lappin 27.673- Chloe Harris 25.065- Susannah Lester NT7- Lauren MIze 32.85
2- Lauryn Stamey 31.224- Grace Kenley 32.196- April Little NT8- Emily Guffey NT
100 Fly
1- Chloe Harris 59.992- Mariah Watson 1:20.50
100 Free
1- Madeline Carey 1:00.702- Lauren Manion 57.47
500 Free
1- Abby DeCann 5:55.502- Emily Guffey NT
TEAM200 Free RelayA- 1:53.40B-NT
A1- Elizabeth Walter2- Juliana Lappin3- Brie Malta4- Madeline Carey
B1- Hamilton Fischer2- Lauren Mize3- Mariah Watson4- Lauryn Stamey
100 Back
1- Brie Malta 1:11.042- Madison Wilson 1:14.80
100 Breast
1- Hamilton Fischer 1:22.492- Lauren Mize NT
TEAM4x100 Free RelayA- 3:53.99B- NT
A1- Lauren Manion2- Brie Malta3- Madeline Carey4- Chloe Harris
B1- Abby DeCann2- Lauryn Stamey3- Madison Wilson4- Julianna Lappin
MEN'S LINE UP 11/15 Meet-Cavalier Kick Off
TEAM200 med relayA- 1.42.35B- NT
Abk Law, Jacksonbr Stratton, Nealfly Whipple, Zackfr Swicegood, Grant
Bbk Flannagan, Joebr Summinguit, Jakefly Anderson, Averyfr Nelson, Blake
200 Free
1- Stratton, Neal 1.48.02- Watson, Noah NT
200 IM
1- Flannagan, Joe 2.18.99
2- Anderson, Avery 2.23.99
50 Free1- Swicegoon, Grant 23.192-Stratton, Neal 23.0
3- Blake Nelson 25.99
4- Whipple, Zack 22.995- Mullen, Tate NT6- Munro-T, Austin NT7- Aganad, Cole NT
8- Eduard Nadra NT
100 Fly
1- Whipple, Zack 52.21
2- Lambrecht, Andrew NT
100 Free
1- Swicegood, Grant 53.03
2- Law, Jackson 53.99
500 Free
1- Swicegood, Mitchell NT2-
TEAM200 Free RelayAB
A1- Flannagan, Joe2- Fuller, Matt3- Nelson, Blake4- Summinguit, Jake
B1- Mullen, Tate2- Swicegood, Mitchell3- Aganad, Cole4- Watson, Noah
100 Back
1- Law, Jackson 54.98
2- Flannagan, Joe 58.99
100 Breast
1- Summinguit, Jake 1.14.38
2- Fuller, Matthew NT
TEAM4x100 Free RelayA- 3.22.99B- NT
A1- Swicegood, Grant2- Law, Jackson3- Stratton, Neal4- Whipple, Zack
B1- Summinguit, Jake2- Wilz, George3- Swiceggod, Mitchell4- Watson, Noah

Monday, November 13, 2017

Concession Fund Raiser Opportunity - Need More Help!

ATTENTION!

I have signed us up for concessions for some HS basketball games.  This is a good way for us to make some money for our Swim & Dive programs.  Let me know if you are able to help work one or more.  Usually, 3 to 4 people can cover what needs to be done.    Please see the link to the document below to sign-up!

2017-2018 Swim/Dive Concession Sign-up

2017 CAVALIER KICK OFF

2017 CAVALIER KICK OFF
Valdese Aquatic Center
312 Massel Ave. SE
Valdese, NC 28690

We are limited to TWO swimmers per event for this meet except for 50  Free where we can have EIGHT SWIMMERS.  Please note that we were as fair as possible in getting everyone into an event and/or relay.  Remember that this is not our only swim meet.  This is a Varsity sport and we do try our best to be as competitive as possible in all meets but take into consideration swimmers that are trying to qualify for individual events for Regionals. Also, swimmers are allowed to a max of four events.  This can be two individual and two relays OR three relays and one individual.  These are NFHS rules and what we are governed by all season.

Time Line for LCS Swimmers
3:00 p.m. Dismissed from School
3:00-3:30 p.m. Pack and load bus
3:30 p.m. Depart from LCS
3:30-4:25 p.m. Travel to Valdese Aquatic Center
4:25 p.m. Arrive at Valdese Aquatic Canter
4:25-4:35 p.m. Park, unload, set up in the seating area
4:35-5:10 p.m. Change, settle in, stretch
5:10-5:30 p.m. General Warm-up (Lanes 1-10)
5:50 p.m. clear pool - Coaches & Captains Meeting
6:00 p.m. Meet Start
6:00-8:30 p.m. Meet
8:30-9:00 p.m. Change, Load up
9:00 p.m. Depart Valdese Aquatic Center
9:00 - 10:30 p.m. Travel to LCS - Short stop for food (get it to go)
10:30 p.m. Arrive at LCS

DIRECTIONS FROM MEET HOST/DIRECTOR - EAST BURKE HIGH SCHOOL
Warm-Up:
This is going to be a large meet, so we will have a divided warm-up. We will start warm-ups at 4:50pm. 

4:50-5:10: Foard, CSD, Draughn, EBHS
5:10-5:30: ELHS, Avery, West Lincoln, Hibriten, LCS 
5:30-5:50: Lincolnton, Patton, St. Stephens, Watauga, Hendersonville

All 10 lanes will be used for warm-up, and, a reminder, lane 10 will be open the entire meet for warm-up and cool-down, so these times aren't the only time swimmers can spend warming up.
Timing System and Volunteers:
We will be using pads. Please take a few moments in practices before the meet to discuss how to finish below the surface with the pads. This will help out tremendously. 
If you have any volunteers who love to help time or run, please have them sign up through the SignUpGenius Link: http://www.signupgenius.com/go/508084cabae2aaaf58-cavalier. Any students needing service organization service hours may come help time, as well.
Entries and Scoring:
The meet will be scored to 16 places.
Each school is permitted two entries per event, relays included. Each team may enter up to 8 swimmers in the 50 Freestyle with the top two swimmers per school scoring and the others being designated as exhibition. Please do not designate swimmers as exhibition, we will take care of that on the Hy-Tek end.
As a reminder, exhibition swims count towards the event totals for swimmers: 4 total events MAX (3 relay, 1 individual or 2 relay, 2 individual).
Please include all relay names in your entries. You may change them at the meet up to the point the relay swims.

Seating and Deck Space:
Please reserve the bleacher space on the lane 10 side of the pool for spectators. Swimmers should plan to sit in the taped off alcove area off of the shallow end of the pool. Parents and spectators are not permitted to sit on the peninsula or come behind the blocks unless they are volunteering. We also ask that all parents please keep the exits clear, especially right at the main entrance. Anyone standing in the space immediately inside the door will be asked to move.

Saturday, November 11, 2017

Practice/Meet Schedule - WEEK THREE - 11/13 - 11/18/2017

WEEK THREE - 11/13 - 11/18/2017
DAY
LOCATION
TRANSPORTATION
Monday 11/13

LCS Weight Room 3:15-4:15 p.m.
n/a
Tuesday 11/14
HFFA 5:30-7:00 a.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.
Be at LCS by 5:00 a.m.
Leave LCS @ 5:00 a.m.
Leave HFFA @ 7:10 a.m.
Return to LCS @ 7:45 am
Wednesday 11/15
MEET - Cavalier Kick-Off hosted by E Burke
Valdese Aquatic Center
312 Massel Ave SE
Valdese, NC 28690
Leave LCS @ 3:30 p.m.
Arrive at VAC @ 4:30 p.m.
Warm-Up @ 5:10 p.m.
Meet Start @ 6:00 p.m.
Return to LCS @ 10:40 pm
Thursday 11/16
OPTIONAL
PRACTICE
HFFA 5:30-7:00 a.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.
Be at LCS by 5:00 a.m.
Leave LCS @ 5:00 a.m.
Leave HFFA @ 7:10 a.m.
Return to LCS @ 7:45 am
Friday 11/17
LCS Weight Room 3:15-4:15 p.m.
n/a
Saturday 11/18
OFF
n/a

Sunday, November 5, 2017

WEEK TWO - 11/06 - 11/11/2017

WEEK TWO - 11/06 - 11/11/2017 -
TRY-OUT PERIOD
DAY
LOCATION
TRANSPORTATION
Monday 11/06

LCS Weight Room 3:15-4:15 p.m.
n/a
Tuesday 11/07
HFFA 5:30-7:00 a.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.
Be at LCS by 5:00 a.m.
Leave LCS @ 5:00 a.m.
Leave HFFA @ 7:10 a.m.
Return to LCS @ 7:45 am
Wednesday 11/08
HFFA 8:00-9:30 p.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 6:50 p.m.
Be at LCS by 6:50 p.m.
Leave LCS @ 7:00 p.m.
Leave HFFA @ 9:40 p.m.
Return to LCS @ 10:00 pm
Thursday 11/09
HFFA 5:30-7:00 a.m.
If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.
Be at LCS by 5:00 a.m.
Leave LCS @ 5:00 a.m.
Leave HFFA @ 7:10 a.m.
Return to LCS @ 7:45 am
Friday 11/10
LCS Weight Room 3:15-4:15 p.m.
n/a
Saturday 11/11
OFF
n/a

Thursday, November 2, 2017

Schedule Change

Parents & Swimmers

Please note the change to this years LCS swim schedule.  After looking back at my e-mail I made a mistake.  The meet that was scheduled to be our first meet on Monday, November 13th was/is actually supposed to be Saturday, January 13th.  So no meet on Monday, November 13th.   This was a mistake and misread on my part.  Sorry for the confusion.

However, we are now swimming in our traditional first meet of the season on Wednesday, November 15th at the Cavalier Kick Off Meet hosted by East Burke HS at the Valdese Aquatic Center, Valdese, NC.  More details to follow.