Regional Team/Practice

Below is listed the swimmers who will continue practice through the West Regional meet.  Another decision will be made who will accompany the team as alternates to the State meet.

LADIES

Madeline Carey

Abby DeCann

Chloe Harris

Julianna Lappin

Brie Malta

Lauren Manion

Lauren Mize

Elizabeth Walter

Mariah Watson 

Madison Wilson

MEN

Joe Flanagan

Matt Fuller 

Jackson Law 

Blake Nelson

Neal Stratton

Jake Suminguit 

Grant Swicegood

Mitchell Swicegood

Noah Watson

Zack Whipple 

I would like to extend a heartfelt congratulation to you for a great season.

Remember that we are in the hight of our season.  Please do the small things from here on out, rest, study, proper diet, hydration.  BE AT PRACTICE!  

To our club swimmers, place your focus on LCS.  There will be some upcoming practice sessions that Coach Ross and I will expect "all hands on deck".  It will not be every practice but as we move closer to regionals on 2/03 we will call a practice or two that you will need to plan to attend.  This is primarily done for relay exchange purposes so we are not waiting for the day of to get our timing down.

CANCELED - - 8th Annual Last Chance Meet

I received an e-mail yesterday from the coach at East Burke stating that there will be no last chance meet this season.  

With the weather this week, school cancelations, exam schedules in Burke County, this has caused East Burke to reschedule their conference meet to next Friday, Jan 26th.

Coach Ross or Coach Williams will let you know if you will continue your season beyond Saturday, January 20th.

LCS Home Meet - 1/20/2018

LCS Home Meet

Highland Tech, North Lincoln, PLP

Saturday, January 20, 2017
Huntersville Family Fitness and Aquatics
11725 Verhoeff Drive
Huntersville, NC 28078

Transportation will be on your own. No transportation from LCS provided.

PARENTS: We will need volunteers to time for this meet.

Please be at pool by 9:40 a.m. to begin stretching/warm-ups

Schedule:

9:40-10:00 a.m. - Stretch as a team

10:00-10:30 a.m. - Warm-ups
10:35-10:45 a.m. - Coaches/Captains Meeting

10:45 a.m. - Timers Meeting

10:55 a.m. - National Anthem

11:00 a.m. - Start of the meet

REMINDER -- End of season party 1:30 p.m. - 4:30 p.m. at the Law's house.  See the info below.

If you have questions, please contact aswicegood@outlook.com

Come join us after the swim & dive meet for chicken wings, subs, chips, cookies & drinks.  Parents are welcome!  We are asking for a contribution of $5 per person to help with food costs.  

Please RSVP by Jan. 17th so we know how much food to order. 

Date: 01/20/2018 (Sat.)

Time: 1:30pm - 4:30pm EST

Location: 4530 Island Waters Drive, Denver, NC

DRYLAND PRACTICE CANCELED 1/19/2018

Due to classes canceled, dryland for 1/19/2018 at LCS has been CANCELED.

AM PRACTICE CANCELED 1/18/2018

Due to inclement weather, morning practice for 1/18/2018 at HFFA has been CANCELED.

PRACTICE CANCELED 1/17/2018

Due to inclement weather, practice for today 1/17/2018 at HFFA has been CANCELED.

I know most of you are thinking, "thanks captain obvious!" but you would be surprised what questions I would get if I did not update.

Check back for updates concerning tomorrow's practice.

Swim Party

Please see the info below for our swim party...If you have questions, please contact aswicegood@outlook.com

Come join us after the swim & dive meet for chicken wings, subs, chips, cookies & drinks.  Parents are welcome!  We are asking for a contribution of $5 per person to help with food costs.  

Please RSVP by Jan. 17th so we know how much food to order. 

Date: 01/20/2018 (Sat.)

Time: 1:30pm - 4:30pm EST

Location: 4530 Island Waters Drive, Denver, NC

Practice/Meet Schedule - WEEK TWELVE - 1/15 - 1/20/2018

WEEK TWELVE: 1/15 - 1/20/2018

DAY	LOCATION	TRANSPORTATION
Monday 1/15 MLK Day - No Class	HFFA 8:00-9:30 a.m. If you need a ride from LCS please at the concession/athletic entrance no later than 7:15 a.m.	Be at LCS by 7:15 a.m. Leave LCS @ 7:20 a.m. Leave HFFA@ 9:45 a.m. Return to LCS@10:15 am
Tuesday 1/16	HFFA 5:30-7:00 a.m. If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.	Be at LCS by 5:00 a.m. Leave LCS @ 5:00 a.m. Leave HFFA @ 7:10 a.m. Return to LCS @ 7:45 am
Wednesday 1/17	CANCELED due to SNOW HFFA 8:00-9:30 p.m. If you need a ride from LCS please at the concession/athletic entrance no later than 7:05 a.m.	Be at LCS by 7:05 p.m. Leave LCS @ 7:10 p.m. Leave HFFA @ 9:40 p.m. Return to LCS @ 10:10 pm
Thursday 1/18	CANCELED due to SNOW HFFA 5:30-7:00 a.m. If you need a ride from LCS please at the concession/athletic entrance no later than 5:00 a.m.	Be at LCS by 5:00 a.m. Leave LCS @ 5:00 a.m. Leave HFFA @ 7:10 a.m. Return to LCS @ 7:45 am
Friday 1/19	CANCELED due to SNOW 3:15-4:15 a.m. Weight Room	n/a
Saturday 1/20	Meet LCS Home Meet @ HFFA	Be at pool 10:00 a.m. Warm-ups10:25-10:55 am Meet start 11:00 a.m.

1/13/18 Pine Lake Prep Invitational

Pine Lake Prep Invitational

PLP, CSD, MICS, Union Academy, Carolina International School, Bradford Prep,
Lake Norman Charter, Providence Day School

Saturday, January 13, 2017
Huntersville Family Fitness and Aquatics
11725 Verhoeff Drive
Huntersville, NC 28078

Transportation will be on your own. No transportation from LCS provided.

PARENTS: We will need volunteers to time for this meet.

Gate: There will be a $6 fee at the gate

Please be at pool by 8:00 a.m. to begin stretching/warm-ups

Schedule:

7:45am – Coach/Captain/Officials meeting (we will discuss rest breaks). Elizabeth, Jackson, Grant

8:00-8:20 am - Warm-ups for Lake Norman Charter (lanes 1-3), Union Academy (lane 4-5), CSD (lanes 6-8)

8:25-8:45 am - Warm-ups for Lincoln Charter (lanes 1-3),  MIC (lane 4-5), Bradford Prep (lanes 6-8)

8:50-9:10 am - Warm-ups for Providence Day School (lanes 1-3), CIS (4-5), PLP (lanes 6-8)

8:45am – Timers meeting – **volunteers needed** Please request volunteers prior to meet - 4 per school

9:15am – National Anthem - Start of meet

PLEASE READ - Practice Update for 1/9

Swimmers & Parents-

Please see the changes below for tomorrow...

Practice for tomorrow, Tuesday, January 9th has been moved from 5:30-7:00 a.m. to  8-9:30 p.m. at HFFA

GOOOOO DAWGS!!!! SICK EM'!!!!!

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ALSO...remember that Friday, January 12th there is no class but we do have practice that morning at HFFA 8-9:30 a.m.  That is posted to the blog.

We also have practice on Monday, January 15th 8-9:30 a.m. at HFFA as well.  Check the blog for transportation details later this week.