This blog is intended for the use of LCS Swimmers/Divers and their family members as a way of keeping up with what is going on in the world of LCS Swimming & Diving.
Tuesday, February 2, 2016
Nutrition Resource
Here is a helpful resource when planning for nutrition needs for swimmers and deciding what to plan to bring for snacks. Very good and easy read. http://usaswimming.org/ViewNewsArticle.aspx?TabId=1635&itemid=5919&mid=11541
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